{"id":106,"date":"2025-05-29T21:36:44","date_gmt":"2025-05-29T19:36:44","guid":{"rendered":"https:\/\/gogreen-schweiz.ch\/blog\/"},"modified":"2025-12-04T13:56:56","modified_gmt":"2025-12-04T11:56:56","slug":"blog","status":"publish","type":"page","link":"https:\/\/gogreen-schweiz.ch\/en\/blog\/","title":{"rendered":"Blog"},"content":{"rendered":"<div class=\"wp-block-columns alignwide is-layout-flex wp-container-core-columns-is-layout-ee36e64e wp-block-columns-is-layout-flex\" style=\"margin-top:var(--wp--preset--spacing--40);margin-bottom:var(--wp--preset--spacing--40);padding-top:var(--wp--preset--spacing--40);padding-bottom:var(--wp--preset--spacing--40)\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:100%\">\n<div class=\"wp-block-query is-layout-flow wp-block-query-is-layout-flow\"><ul class=\"wp-block-post-template is-layout-flow wp-block-post-template-is-layout-flow\"><li class=\"wp-block-post post-3027 post type-post status-publish format-standard has-post-thumbnail hentry category-microgreens tag-daikon tag-microgreens\">\n\n<div class=\"wp-block-columns alignwide is-layout-flex wp-container-core-columns-is-layout-794e3cfa wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:50%\"><figure class=\"wp-block-post-featured-image\"><a href=\"https:\/\/gogreen-schweiz.ch\/en\/daikon-microgreens\/\" target=\"_self\" ><img loading=\"lazy\" decoding=\"async\" width=\"1800\" height=\"1500\" src=\"https:\/\/gogreen-schweiz.ch\/wp-content\/uploads\/2026\/08\/Daikon.webp\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image\" alt=\"Daikon \u2013 der japanische Rettich und seine erstaunlichen Vorteile als Microgreens\" style=\"object-fit:cover;\" srcset=\"https:\/\/gogreen-schweiz.ch\/wp-content\/uploads\/2026\/08\/Daikon.webp 1800w, https:\/\/gogreen-schweiz.ch\/wp-content\/uploads\/2026\/08\/Daikon-300x250.webp 300w, https:\/\/gogreen-schweiz.ch\/wp-content\/uploads\/2026\/08\/Daikon-1024x853.webp 1024w, https:\/\/gogreen-schweiz.ch\/wp-content\/uploads\/2026\/08\/Daikon-768x640.webp 768w, https:\/\/gogreen-schweiz.ch\/wp-content\/uploads\/2026\/08\/Daikon-1536x1280.webp 1536w, https:\/\/gogreen-schweiz.ch\/wp-content\/uploads\/2026\/08\/Daikon-14x12.webp 14w, https:\/\/gogreen-schweiz.ch\/wp-content\/uploads\/2026\/08\/Daikon-600x500.webp 600w\" sizes=\"auto, (max-width: 1800px) 100vw, 1800px\" \/><\/a><\/figure><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:50%\"><h2 class=\"wp-block-post-title\"><a href=\"https:\/\/gogreen-schweiz.ch\/en\/daikon-microgreens\/\" target=\"_self\" >Daikon \u2013 der japanische Rettich und seine erstaunlichen Vorteile als Microgreens<\/a><\/h2>\n\n<div class=\"wp-block-post-excerpt\"><p class=\"wp-block-post-excerpt__excerpt\">Was ist Daikon? Daikon (Raphanus sativus var. longipinnatus) ist eine asiatische Form des Rettichs und geh\u00f6rt wie Brokkoli, Kohl und Radieschen zur Familie der Kreuzbl\u00fctler (Brassicaceae). Sein Name stammt aus dem Japanischen und bedeutet w\u00f6rtlich \u201egrosse Wurzel\u201c (Dai = gross, Kon = Wurzel). Mit einer L\u00e4nge von bis zu 50 cm und einem Gewicht von&hellip; <\/p><\/div><\/div>\n<\/div>\n\n<\/li><li class=\"wp-block-post post-3013 post type-post status-publish format-standard has-post-thumbnail hentry category-microgreens tag-microgreens tag-mizuna\">\n\n<div class=\"wp-block-columns alignwide is-layout-flex wp-container-core-columns-is-layout-794e3cfa wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:50%\"><figure class=\"wp-block-post-featured-image\"><a href=\"https:\/\/gogreen-schweiz.ch\/en\/was-ist-mizuna\/\" target=\"_self\" ><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"800\" src=\"https:\/\/gogreen-schweiz.ch\/wp-content\/uploads\/2026\/08\/Mizuna.jpg\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image\" alt=\"Was ist Mizuna?\" style=\"object-fit:cover;\" srcset=\"https:\/\/gogreen-schweiz.ch\/wp-content\/uploads\/2026\/08\/Mizuna.jpg 1200w, https:\/\/gogreen-schweiz.ch\/wp-content\/uploads\/2026\/08\/Mizuna-300x200.jpg 300w, https:\/\/gogreen-schweiz.ch\/wp-content\/uploads\/2026\/08\/Mizuna-1024x683.jpg 1024w, https:\/\/gogreen-schweiz.ch\/wp-content\/uploads\/2026\/08\/Mizuna-768x512.jpg 768w, https:\/\/gogreen-schweiz.ch\/wp-content\/uploads\/2026\/08\/Mizuna-18x12.jpg 18w, https:\/\/gogreen-schweiz.ch\/wp-content\/uploads\/2026\/08\/Mizuna-600x400.jpg 600w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/a><\/figure><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:50%\"><h2 class=\"wp-block-post-title\"><a href=\"https:\/\/gogreen-schweiz.ch\/en\/was-ist-mizuna\/\" target=\"_self\" >Was ist Mizuna?<\/a><\/h2>\n\n<div class=\"wp-block-post-excerpt\"><p class=\"wp-block-post-excerpt__excerpt\">Mizuna (Brassica rapa var. nipposinica) geh\u00f6rt zur Familie der Kreuzbl\u00fctler und ist eng mit Kohl, Pak Choi und Senf verwandt. Ihren Ursprung hat sie in Ostasien und wird seit Jahrhunderten vor allem in Japan kultiviert. Obwohl Mizuna h\u00e4ufig als \u201ejapanischer Senfkohl\u201c bezeichnet wird, besitzt sie einen deutlich milderen Geschmack als klassische Senfsorten. Ihre fein eingeschnittenen&hellip; <\/p><\/div><\/div>\n<\/div>\n\n<\/li><li class=\"wp-block-post post-3009 post type-post status-publish format-standard has-post-thumbnail hentry category-microgreens tag-microgreens tag-sprossen\">\n\n<div class=\"wp-block-columns alignwide is-layout-flex wp-container-core-columns-is-layout-794e3cfa wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:50%\"><figure class=\"wp-block-post-featured-image\"><a href=\"https:\/\/gogreen-schweiz.ch\/en\/microgreens-vs-sprossen\/\" target=\"_self\" ><img loading=\"lazy\" decoding=\"async\" width=\"1248\" height=\"832\" src=\"https:\/\/gogreen-schweiz.ch\/wp-content\/uploads\/2026\/08\/Microgreen-vs-sprosen.webp\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image\" alt=\"Microgreens oder Sprossen \u2013 was ist ges\u00fcnder?\" style=\"object-fit:cover;\" srcset=\"https:\/\/gogreen-schweiz.ch\/wp-content\/uploads\/2026\/08\/Microgreen-vs-sprosen.webp 1248w, https:\/\/gogreen-schweiz.ch\/wp-content\/uploads\/2026\/08\/Microgreen-vs-sprosen-300x200.webp 300w, https:\/\/gogreen-schweiz.ch\/wp-content\/uploads\/2026\/08\/Microgreen-vs-sprosen-1024x683.webp 1024w, https:\/\/gogreen-schweiz.ch\/wp-content\/uploads\/2026\/08\/Microgreen-vs-sprosen-768x512.webp 768w, https:\/\/gogreen-schweiz.ch\/wp-content\/uploads\/2026\/08\/Microgreen-vs-sprosen-18x12.webp 18w, https:\/\/gogreen-schweiz.ch\/wp-content\/uploads\/2026\/08\/Microgreen-vs-sprosen-600x400.webp 600w\" sizes=\"auto, (max-width: 1248px) 100vw, 1248px\" \/><\/a><\/figure><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:50%\"><h2 class=\"wp-block-post-title\"><a href=\"https:\/\/gogreen-schweiz.ch\/en\/microgreens-vs-sprossen\/\" target=\"_self\" >Microgreens oder Sprossen \u2013 was ist ges\u00fcnder?<\/a><\/h2>\n\n<div class=\"wp-block-post-excerpt\"><p class=\"wp-block-post-excerpt__excerpt\">Wer sich zum ersten Mal mit gesunder Ern\u00e4hrung besch\u00e4ftigt, st\u00f6\u00dft sehr schnell auf zwei Begriffe: Sprossen und Microgreens. Oft werden sie sogar synonym verwendet. Im Supermarkt, in Rezepten oder in sozialen Netzwerken werden beide Begriffe nicht selten verwechselt. Dabei handelt es sich tats\u00e4chlich um zwei verschiedene Entwicklungsstadien derselben Pflanze. Beide entstehen aus einem Samen. Beide&hellip; <\/p><\/div><\/div>\n<\/div>\n\n<\/li><li class=\"wp-block-post post-2975 post type-post status-publish format-standard has-post-thumbnail hentry category-microgreens tag-koriander tag-microgreens\">\n\n<div class=\"wp-block-columns alignwide is-layout-flex wp-container-core-columns-is-layout-794e3cfa wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:50%\"><figure class=\"wp-block-post-featured-image\"><a href=\"https:\/\/gogreen-schweiz.ch\/en\/koriander-microgreens-vorteile\/\" target=\"_self\" ><img loading=\"lazy\" decoding=\"async\" width=\"1800\" height=\"1200\" src=\"https:\/\/gogreen-schweiz.ch\/wp-content\/uploads\/2026\/06\/Koriander.webp\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image\" alt=\"Koriander \u2013 das aromatische Superkraut und seine Kraft als Microgreens\" style=\"object-fit:cover;\" srcset=\"https:\/\/gogreen-schweiz.ch\/wp-content\/uploads\/2026\/06\/Koriander.webp 1800w, https:\/\/gogreen-schweiz.ch\/wp-content\/uploads\/2026\/06\/Koriander-300x200.webp 300w, https:\/\/gogreen-schweiz.ch\/wp-content\/uploads\/2026\/06\/Koriander-1024x683.webp 1024w, https:\/\/gogreen-schweiz.ch\/wp-content\/uploads\/2026\/06\/Koriander-768x512.webp 768w, https:\/\/gogreen-schweiz.ch\/wp-content\/uploads\/2026\/06\/Koriander-1536x1024.webp 1536w, https:\/\/gogreen-schweiz.ch\/wp-content\/uploads\/2026\/06\/Koriander-18x12.webp 18w, https:\/\/gogreen-schweiz.ch\/wp-content\/uploads\/2026\/06\/Koriander-600x400.webp 600w\" sizes=\"auto, (max-width: 1800px) 100vw, 1800px\" \/><\/a><\/figure><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:50%\"><h2 class=\"wp-block-post-title\"><a href=\"https:\/\/gogreen-schweiz.ch\/en\/koriander-microgreens-vorteile\/\" target=\"_self\" >Koriander \u2013 das aromatische Superkraut und seine Kraft als Microgreens<\/a><\/h2>\n\n<div class=\"wp-block-post-excerpt\"><p class=\"wp-block-post-excerpt__excerpt\">Was ist Koriander? Koriander (Coriandrum sativum) geh\u00f6rt zu den \u00e4ltesten bekannten Gew\u00fcrz- und Heilpflanzen der Welt. Bereits im Alten \u00c4gypten wurde er kultiviert und galt als wertvolle Kulturpflanze. Arch\u00e4ologen fanden sogar Koriandersamen im Grab des Pharaos Tutanchamun. Auch Griechen und R\u00f6mer verwendeten Koriander sowohl als Gew\u00fcrz als auch als Heilpflanze. Heute w\u00e4chst Koriander auf fast&hellip; <\/p><\/div><\/div>\n<\/div>\n\n<\/li><li class=\"wp-block-post post-2899 post type-post status-publish format-standard has-post-thumbnail hentry category-quiz\">\n\n<div class=\"wp-block-columns alignwide is-layout-flex wp-container-core-columns-is-layout-794e3cfa wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:50%\"><figure class=\"wp-block-post-featured-image\"><a href=\"https:\/\/gogreen-schweiz.ch\/en\/isst-du-genug-obst-und-gemuese\/\" target=\"_self\" ><img loading=\"lazy\" decoding=\"async\" width=\"964\" height=\"622\" src=\"https:\/\/gogreen-schweiz.ch\/wp-content\/uploads\/2026\/06\/Screenshot-2026-06-22-at-15.18.39-e1782400561282.jpg\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image\" alt=\"Isst du genug Obst und Gem\u00fcse?\" style=\"object-fit:cover;\" srcset=\"https:\/\/gogreen-schweiz.ch\/wp-content\/uploads\/2026\/06\/Screenshot-2026-06-22-at-15.18.39-e1782400561282.jpg 964w, https:\/\/gogreen-schweiz.ch\/wp-content\/uploads\/2026\/06\/Screenshot-2026-06-22-at-15.18.39-e1782400561282-300x194.jpg 300w, https:\/\/gogreen-schweiz.ch\/wp-content\/uploads\/2026\/06\/Screenshot-2026-06-22-at-15.18.39-e1782400561282-18x12.jpg 18w, https:\/\/gogreen-schweiz.ch\/wp-content\/uploads\/2026\/06\/Screenshot-2026-06-22-at-15.18.39-e1782400561282-600x387.jpg 600w, https:\/\/gogreen-schweiz.ch\/wp-content\/uploads\/2026\/06\/Screenshot-2026-06-22-at-15.18.39-e1782400561282-768x496.jpg 768w\" sizes=\"auto, (max-width: 964px) 100vw, 964px\" \/><\/a><\/figure><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:50%\"><h2 class=\"wp-block-post-title\"><a href=\"https:\/\/gogreen-schweiz.ch\/en\/isst-du-genug-obst-und-gemuese\/\" target=\"_self\" >Isst du genug Obst und Gem\u00fcse?<\/a><\/h2>\n\n<div class=\"wp-block-post-excerpt\"><p class=\"wp-block-post-excerpt__excerpt\"> <\/p><\/div><\/div>\n<\/div>\n\n<\/li><li class=\"wp-block-post post-2883 post type-post status-publish format-standard has-post-thumbnail hentry category-microgreens tag-microgreens\">\n\n<div class=\"wp-block-columns alignwide is-layout-flex wp-container-core-columns-is-layout-794e3cfa wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:50%\"><figure class=\"wp-block-post-featured-image\"><a href=\"https:\/\/gogreen-schweiz.ch\/en\/microgreens-lagern-und-haltbar-machen\/\" target=\"_self\" ><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"533\" src=\"https:\/\/gogreen-schweiz.ch\/wp-content\/uploads\/2026\/06\/Microgreens.webp\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image\" alt=\"Die besten M\u00f6glichkeiten, Microgreens zu nutzen und aufzubewahren\" style=\"object-fit:cover;\" srcset=\"https:\/\/gogreen-schweiz.ch\/wp-content\/uploads\/2026\/06\/Microgreens.webp 800w, https:\/\/gogreen-schweiz.ch\/wp-content\/uploads\/2026\/06\/Microgreens-300x200.webp 300w, https:\/\/gogreen-schweiz.ch\/wp-content\/uploads\/2026\/06\/Microgreens-768x512.webp 768w, https:\/\/gogreen-schweiz.ch\/wp-content\/uploads\/2026\/06\/Microgreens-18x12.webp 18w, https:\/\/gogreen-schweiz.ch\/wp-content\/uploads\/2026\/06\/Microgreens-600x400.webp 600w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/a><\/figure><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:50%\"><h2 class=\"wp-block-post-title\"><a href=\"https:\/\/gogreen-schweiz.ch\/en\/microgreens-lagern-und-haltbar-machen\/\" target=\"_self\" >Die besten M\u00f6glichkeiten, Microgreens zu nutzen und aufzubewahren<\/a><\/h2>\n\n<div class=\"wp-block-post-excerpt\"><p class=\"wp-block-post-excerpt__excerpt\">Warum die richtige Lagerung von Microgreens wichtig ist Microgreens geh\u00f6ren zu den frischesten Lebensmitteln \u00fcberhaupt. Genau darin liegt ihre St\u00e4rke \u2013 aber auch ihre Herausforderung. Nach der Ernte bleiben die jungen Pflanzen nicht unbegrenzt frisch. Deshalb lohnt es sich, bereits vor dem Kauf oder Anbau dar\u00fcber nachzudenken, wie man Microgreens am besten nutzen und lagern&hellip; <\/p><\/div><\/div>\n<\/div>\n\n<\/li><li class=\"wp-block-post post-2773 post type-post status-publish format-standard has-post-thumbnail hentry category-microgreens tag-pflanzliches-protein tag-superfood\">\n\n<div class=\"wp-block-columns alignwide is-layout-flex wp-container-core-columns-is-layout-794e3cfa wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:50%\"><figure class=\"wp-block-post-featured-image\"><a href=\"https:\/\/gogreen-schweiz.ch\/en\/lupine-die-unterschaetzte-proteinpflanze-der-zukunft\/\" target=\"_self\" ><img loading=\"lazy\" decoding=\"async\" width=\"1800\" height=\"1200\" src=\"https:\/\/gogreen-schweiz.ch\/wp-content\/uploads\/2026\/06\/Lupinen.webp\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image\" alt=\"Lupine \u2013 die untersch\u00e4tzte Proteinpflanze der Zukunft\" style=\"object-fit:cover;\" srcset=\"https:\/\/gogreen-schweiz.ch\/wp-content\/uploads\/2026\/06\/Lupinen.webp 1800w, https:\/\/gogreen-schweiz.ch\/wp-content\/uploads\/2026\/06\/Lupinen-300x200.webp 300w, https:\/\/gogreen-schweiz.ch\/wp-content\/uploads\/2026\/06\/Lupinen-1024x683.webp 1024w, https:\/\/gogreen-schweiz.ch\/wp-content\/uploads\/2026\/06\/Lupinen-768x512.webp 768w, https:\/\/gogreen-schweiz.ch\/wp-content\/uploads\/2026\/06\/Lupinen-1536x1024.webp 1536w, https:\/\/gogreen-schweiz.ch\/wp-content\/uploads\/2026\/06\/Lupinen-18x12.webp 18w, https:\/\/gogreen-schweiz.ch\/wp-content\/uploads\/2026\/06\/Lupinen-600x400.webp 600w\" sizes=\"auto, (max-width: 1800px) 100vw, 1800px\" \/><\/a><\/figure><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:50%\"><h2 class=\"wp-block-post-title\"><a href=\"https:\/\/gogreen-schweiz.ch\/en\/lupine-die-unterschaetzte-proteinpflanze-der-zukunft\/\" target=\"_self\" >Lupin \u2013 the underrated protein crop of the future<\/a><\/h2>\n\n<div class=\"wp-block-post-excerpt\"><p class=\"wp-block-post-excerpt__excerpt\">Was ist Lupine? Lupinen geh\u00f6ren zur Familie der H\u00fclsenfr\u00fcchtler und werden bereits seit \u00fcber 2.000 Jahren kultiviert. Urspr\u00fcnglich stammen sie aus dem Mittelmeerraum und wurden schon von den alten Griechen und R\u00f6mern gesch\u00e4tzt. Heute erlebt die Lupine ein bemerkenswertes Comeback und gilt als eine der vielversprechendsten pflanzlichen Proteinquellen Europas. 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